<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Gentle Nest Co.]]></title><description><![CDATA[Nurturing every drop, one part at a time.]]></description><link>https://www.thegentlenestco.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 02 Aug 2026 17:22:11 GMT</lastBuildDate><atom:link href="https://www.thegentlenestco.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Burden: Parenting and Loss of Self]]></title><description><![CDATA[Parenting is beautiful and difficult--loss of self and lessons from one mother to another.]]></description><link>https://www.thegentlenestco.com/post/parenting-loss-of-self</link><guid isPermaLink="false">6a67f73f388acffd1e3d05a1</guid><category><![CDATA[Maternal Mental Health]]></category><pubDate>Tue, 28 Jul 2026 20:30:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/84f6ea_efd5ef7940964287a828fcc577a82ff6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Katie Winkler, MSN, RN, IBCLC, CPN</dc:creator></item><item><title><![CDATA[Flange Sizing Matters (!!)]]></title><description><![CDATA[I'm learning to change the conversation around breast pump flange fitting. Research published in November 2024 confirmed what many of us suspected: most standard flanges are too large. Since applying these findings in my IBCLC practice, parents are pumping more comfortably, emptying more effectively, spending less time pumping, and experiencing less pain. Read the full article to learn why flange fit matters.]]></description><link>https://www.thegentlenestco.com/post/flange-sizing-matters</link><guid isPermaLink="false">6a3d921ac84b7460630295f4</guid><category><![CDATA[Breastpump Flanges]]></category><pubDate>Thu, 25 Jun 2026 21:48:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/84f6ea_eac9109041c6480b93e5e20ca0f2a23b~mv2.jpg/v1/fit/w_389,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Katie Winkler, MSN, RN, IBCLC, CPN</dc:creator></item></channel></rss>