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What Are Those?? Breastpump Parts Breakdown
Get to know the essential parts of your breast pump—from flanges and valves to tubing, motors, and milk collection. Learn how each piece works, when to replace worn parts, and how the right flange fit and pump settings can make pumping more comfortable and effective.

Katie Winkler, MSN, RN, IBCLC, CPN
Sep 75 min read
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Top Tips for Choosing A Breastpump
Choosing the right breastpump can feel overwhelming, especially for new mothers. With so many options available, it is essential to make informed decisions. This guide will help you navigate the world of breastpumps, ensuring you select the best options for your needs.

The Gentle Nest Co.
Aug 274 min read
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The Burden: Parenting and Loss of Self
Parenting is beautiful and difficult--loss of self and lessons from one mother to another.

Katie Winkler, MSN, RN, IBCLC, CPN
Jul 284 min read
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Flange Sizing Matters (!!)
I'm learning to change the conversation around breast pump flange fitting. Research published in November 2024 confirmed what many of us suspected: most standard flanges are too large. Since applying these findings in my IBCLC practice, parents are pumping more comfortably, emptying more effectively, spending less time pumping, and experiencing less pain. Read the full article to learn why flange fit matters.

Katie Winkler, MSN, RN, IBCLC, CPN
Jun 251 min read
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